Elizabeth is a Milwaukee-based Certified Personal Trainer and Functional Nutritional Therapy Practitioner focusing on a holistic approach to a healthy and full life.

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It all began with glass blowing. I know, what a start! I was going to school for sculpture with an emphasis in glass blowing and I needed to build my strength in order to work on large-scale pieces. This is when I first turned to weightlifting and I never looked back.

After graduating, I began getting more serious about lifting. At this time I also sought out an opportunity to work on an organic farm in Italy and I spent my days harvesting and planting. Nights were spent creating makeshift weights out of whatever equipment I could find, going for long runs in the Tuscan countryside and eating amazing food from our farm and the farms surrounding us.

Having access to such amazing ingredients right in my backyard allowed me to gain a deeper understanding and appreciation for food and where it comes from. This experience was a pinnacle moment in my life when I realized I was on the trajectory to lead me to where I am today.

I sat on the edge of the tomato field and planned out how to make my goals a reality. These goals have brought me to the career I have today: helping you.

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Upon returning to the States, I knew I wanted to expand my focus to fitness and nutrition. I shifted my focus to bio-individuality and epigenetics. Our health is influenced in a multitude of ways: our genetic makeup, environmental factors, the food we eat, and our daily habits. I approach each client differently to address their unique needs in order to create a targeted, individualized plan.

Each client is a puzzle, just waiting to be put together and made whole. I can’t wait to work with you and figure out how to piece the puzzle of your life together and make it as healthy as you want it to be. Let’s do this together!